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  • From the Blog

    • Christmas Opening Hours

      We would like to thank all our loyal clients for your continued support throughout 2017 We wish you a very Merry Christmas and look forward to welcoming you back in 2018 Baldock clinic will close at 12 midday on Friday 22 December London will close at 2pm on Friday 22 December (although the phone will […]

    • Probiotics And Why We Need Them

      Most of you have heard of Probiotics and many of you take them because you are told that they are good for you, in fact according to a recent survey, besides vitamins and minerals probiotics are the 4th most popular dietary supplement. Taken daily, why, what are probiotics, how do they work and what are […]

    • Counselling from Nikki Mills

      Does life seem to be a struggle at the moment with your mental health, but not sure why or how to solve it, perhaps by talking and sharing your thoughts may help ease those feelings. Nikki is a Humanistic therapist which means she uses a variety of skills and techniques to help you, principally concentrating […]

    • Plantar Fasciitis (Pain in the Heel & Arch)

      What Is Plantar Fasciitis? Plantar Fasciitis is a general term given to pain experienced on the bottom of the foot, often towards the heel. When the plantar fascia, an unyielding ribbon of connective tissue running from the heel to the ball of the foot, is under excessive tension, pain at the insertion point onto the […]

    • WEIGHT MANAGEMENT

      Need to lose weight? Want to become healthier? More energised? Look younger? The good news is that help is out there if you know where to look! Check in with us when Raven is due to speak about how he turned his life around:- Instead of being part of an increasingly obese race of people, […]

    • The Benefits of Protandim

      Oxidative stress is generally accepted as the causative factor in the manifestation of age related health issues and supplements that work on the body’s endogenous anti-oxidant defences are considered the most effective approach. Protandim does just that. It is designed to target the regulator of the antioxidant response pathway known as the Nuclear Factor (erythroid-derived […]

    • Does Inflammation Cause Disease?

      Inflammation is a vital part of the body’s immune response, it is the body’s attempt to heal itself after an injury, to defend itself against foreign invaders, such as viruses and bacteria, and to repair damaged tissue. When you injure your body, biochemical processes release proteins called cytokines. These act as emergency signals to bring […]

    • Natural Ways to Ease Period Pain

      Menstruation, while being an entirely natural part of a woman’s life, is often not the most comfortable and is dreaded by many women for the myriad of symptoms that can ensue, including uterine cramps, low back pain and migraines or severe headaches that coincide with the onset of menstruation with depressing regularity. For some women, […]

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    I regularly visit Alison in London. I used to have chronic pain in my neck and back. After just a few treatments I was more active, had less pain and generally felt so much better!

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