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      Need to lose weight? Want to become healthier? More energised? Look younger? The good news is that help is out there if you know where to look! Come and listen to Raven speak about how he turned his life around:- Wednesday 18 October 7.00pm The Baldock Community Centre Simpson Drive Baldock SG7 6DH Instead of […]

    • The Benefits of Protandim

      Oxidative stress is generally accepted as the causative factor in the manifestation of age related health issues and supplements that work on the body’s endogenous anti-oxidant defences are considered the most effective approach. Protandim does just that. It is designed to target the regulator of the antioxidant response pathway known as the Nuclear Factor (erythroid-derived […]

    • Does Inflammation Cause Disease?

      Inflammation is a vital part of the body’s immune response, it is the body’s attempt to heal itself after an injury, to defend itself against foreign invaders, such as viruses and bacteria, and to repair damaged tissue. When you injure your body, biochemical processes release proteins called cytokines. These act as emergency signals to bring […]

    • Natural Ways to Ease Period Pain

      Menstruation, while being an entirely natural part of a woman’s life, is often not the most comfortable and is dreaded by many women for the myriad of symptoms that can ensue, including uterine cramps, low back pain and migraines or severe headaches that coincide with the onset of menstruation with depressing regularity. For some women, […]

    • Liver Regeneration – How Does It Work? – by Anne Heather

      So, you’ve just finished ‘Dryanuary’ (or some other form of post-Christmas ‘detox’). How did it go for you? Did you make it all the way through? Are you feeling rejuvenated? Energised? Brimming with wellness? Were you queuing outside the pub on the 1st Feb? However you handled it, chances are that you made some kind of resolution […]

    • Ways to Beat Colds and Flu

      So here we are in January and the ‘flu’ season begins! Is it just a ‘cold’ or is it the ‘flu’ that is making you feel so unwell? Here are a few of the differences to help you decipher: • Flu symptoms come on very suddenly whereas a cold is more of a gradual onset. […]

    • Chemical Cosmetics Can Be Carcinogenic

      I have mentioned in a previous article about chemicals in our cosmetics but I want to reiterate it here because it is really so important that you understand what you are putting on and into your body and what it can do to you. Almost 13000 chemicals are used in cosmetics and only 10% of […]

    • The Ski Season Is Upon Us

      The snow has arrived, Allez Allez! The ski season is looking better than ever. February half term is right around the corner, have you done any ski preparation? Ooops, do not fear, start today it’s never too late. Look below at these four simple exercises to keep those knee injuries at bay. Statistically most ski […]

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    I regularly visit Alison in London. I used to have chronic pain in my neck and back. After just a few treatments I was more active, had less pain and generally felt so much better!

    SharonKentish Town


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