Natural Alternative to Anti-biotics

More and more we are hearing that our antibiotics are not working so well because the bugs are becoming resistant to them. Soon, even common infections will be able to kill us! This is a scary thought, but luckily there are simple, natural solutions for fighting outside threats to your body and they’re not like … Read more

5 Reasons for Men to Take Zinc

I was with some friends the other day who were both suffering from a nasty cold, so I suggested that they take Vitamin C and Zinc. ‘Why zinc?’ they asked. I replied that it was a good immune booster and healer, and I added that it was a very important mineral, especially for men. So … Read more

A Summer Cold or a Mould Sensitivity

I am not sure that we will ever get a summer this year but it has got a little warmer and it’s a time when I hear alot of people say to me that they have their usual ‘summer cold’! I am always a little sceptical that it really is a cold, and I believe … Read more

Fight Disease with Good Foods

Good foods help to fight disease, they are nature’s way of restoring, repairing and rejuvenating, of keeping you alive, and they heal without dangerous side effects. But we have denatured so many of our natural, healthy foods that they are no longer giving us the nutrients that are so important to us. Today food is … Read more

Some Reasons NOT to Take Asprin Regularly

Doctors are still recommending a daily dose of asprin to those with cardiovascular and stroke problems, saying that ‘it’s gentle, it’s safe, it can’t do any harm…’ And yet the same properties that make asprin work in stopping blood from clotting, also cause unwanted side effects such as stomach bleeding, bleeding in the brain, kidney … Read more

Reduce your Chances of Catching Flu this Winter

Winter is definitely here and so is the flu season – they go hand in hand for so many people, but why is that? Well, it is not that the cold weather impairs the immune system, rather it appears that viruses prefer cold and dry conditions, they are able to spread more easily. There are … Read more

Designer Water

The ReHydration Station We have designed you some very special water that will keep you rehydrated and give you energy. This is a maintenance programme that is easy to integrate into a busy lifestyle and will help with the healing process. All you have to do is add 8 drops of three or more different … Read more

Wyndham Health