Tag Archives: marathon

  • Footcare – Really Really Important !

    Congratulations on entering for the Baldock Half-Marathon! Forward planning is vital to prepare your feet for a marathon so here are details of those recommendations in order to be pro-active regarding footcare for the event. ‘Fixing Your Feet’ is a book from Wilderness Press which contains vast amounts of extremely good advice – often written […]

  • Nutrition After The Marathon!

    Congratulations to all of you for signing up for the ‘Baldock Beast’ half marathon, and good luck to you all! You have probably been training hard for the last few weeks which will have strengthened your heart, reduced the effect of stress, improved your energy levels and made you feel and look good! However there […]