Counselling from Nikki Mills

Does life seem to be a struggle at the moment with your mental health, but not sure why or how to solve it, perhaps by talking and sharing your thoughts may help ease those feelings. Nikki is a Humanistic therapist which means she uses a variety of skills and techniques to help you, principally concentrating … Read more

What’s Causing Your Knee Pain?

Do you have knee pain and are not sure of where it might be coming from? Well here are some little pointers that might give you a clue as to what might be causing the problem. Trauma Fracture – if there has been trauma and you are having significant pain with all movements, then ruling … Read more

HOMEOPATHY for pain

There are many types of pain and it is a part of everyday life. Homeopathy can be helpful in reducing and coping with pain. The most common type of pain is caused by trauma and injury. Homeopathy can be very useful in cases of first aid as well as for wound care and treatment, and … Read more

CRANIAL OSTEOPATHY and pain

Cranial osteopathy can be particularly useful in treating the pain of headache, migraine, sinusitis and facial pain. It is extremely gentle, and so can be the technique of choice for those patients whose symptoms may be too acute for conventional osteopathic manipulative treatment, for example in the case of a recent acute back sprain with severe … Read more

What might be causing your knee pain

Do you have knee pain and are not sure of where it might be coming from? Well here are some little pointers that might give you a clue as to what might be causing the problem. Trauma Fracture- This is one of the most common truck accident injuries. If there has been trauma and you … Read more

Tennis Elbow – The Facts

It’s that time of year again when we all hope to hit sun drenched tennis courts. Unfortunately it also means that it’s the time of year for tennis related injuries. One of the most common is tennis elbow (lateral epicondylitis), a pain on the outside of the elbow, which can radiate down into the forearm. … Read more

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