Statins and Heart Disease

The latest findings of a study, published in the journal ‘Expert Review of Clinical Pharmacology’, have shown that patients taking statin drugs are more likely to suffer from hardening of the arteries, a leading cause of heart disease.  Yes, the condition that they are given to prevent, they actually cause! Commenting on the findings, lead researcher, … Read more

Why women need this particular mineral….

One mineral that every woman, no matter what age they are, should be taking is Magnesium. It has been found that most of us are low in magnesium and yet it is vital for everything, from building strong bones to relieving PMS. Studies show that boosting magnesium can relieve PMS symptoms like migraines, irritability, and … Read more

Vitamin D

Have you often wondered why you feel better in the summer when the sun is out? Well the simple answer is Vitamin D.  Virtually every organ system in your body is dependent on sunshine for optimal performance because it triggers Vitamin D production in your cells.  Vitamin D is an ‘essential’ vitamin which means that … Read more

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