7 Reasons that You May Feel Tired

Tiredness appears to be a big problem these days. Everyone who comes to see me complains of tiredness but why is this? Do we not sleep enough, do we try and cram too much into our day, is it what we eat or don’t eat that makes the difference? Well, yes it is all that, … Read more


If you are now spending more time outside, hayfever could be a problem.  Hayfever, also known as seasonal allergic rhinitis, is a very common condition that affects at least 20% of people in the UK. It is caused by an allergy to airborne substances such as grass, tree, rape or weed and shrub pollens, which … Read more

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