As in conventional treatment it is important to make lifestyle changes by looking at diet, exercise and also minimising your risks especially with the environmental chemicals and dirty electricity. The most important dietary change that has to be made with any risk of diabetes is to cut out all sugar, processed foods and diet drinks, … Read more
Today we are told that there is a record high of people in England who have developed the worst type of skin cancer. More than 10,000 people a year, an increase of 600 people from the last year, and the cause is due to ‘binge’ sunbathing. Some sun is essential for us to get our … Read more
“It must have been something I ate” – Around 45% of the UK may suffer adverse reactions to what they eat at some time. Could you be one of them?
The human body is a wonderful thing, launching its immune system into battle when faced with a nasty virus or harmful bacteria. However, by regularly eating food that you’re intolerant to, you could be subjecting it to stress and discomfort on a daily basis. The reactions caused by your body being unable to deal with … Read more
Repetitive strain injury (RSI) is a name given to a group of injuries affecting tendons and nerves primarily of the neck and upper limbs. It is an umbrella term for Work Related Upper Limb Disorders (WRULD). There are two types of RSI: * Specific conditions – including tenosynovitis and tendonitis, (inflammation of a tendon), bursitis … Read more
Whether you enjoy lazing around on the sofa, digging up the garden weeds or pounding the pavements to produce that wash board chest in time for the summer holiday, you are very much at risk of experiencing lower back pain (LBP). LBP is a huge problem all over the world affecting both men and women … Read more
Now that one in three people develop cancer it is vital that we realise that the 21st Century environment and lifestyle could be responsible, and make the necessary changes. The four main causes of chronic disease are: Poisons Radiation Lack of vitamins and minerals Fears and emotions Poisons These are chemicals in our food, the … Read more