RSI – What’s it all about?

Repetitive strain injury (RSI) is a name given to a group of injuries affecting tendons and nerves primarily of the neck and upper limbs. It is an umbrella term for Work Related Upper Limb Disorders (WRULD). There are two types of RSI: * Specific conditions – including tenosynovitis and tendonitis, (inflammation of a tendon), bursitis … Read more

Low Back Pain – The Info

Whether you enjoy lazing around on the sofa, digging up the garden weeds or pounding the pavements to produce that wash board chest in time for the summer holiday, you are very much at risk of experiencing lower back pain (LBP). LBP is a huge problem all over the world affecting both men and women … Read more

Cancer, what’s it about?

Now that one in three people develop cancer it is vital that we realise that the 21st Century environment and lifestyle could be responsible, and make the necessary changes. The four main causes of chronic disease are: Poisons Radiation Lack of vitamins and minerals Fears and emotions Poisons These are chemicals in our food, the … Read more

Wyndham Health