“my tummy looks flatter, my hands not so swollen, so all in all its great.” “After visiting Alison Wyndham in January 08 and following her advice on giving up certain foods and drink for 6 weeks, my digestive system, indigestion, and bloatedness, did subside. I do believe that if I cut out all these products … Read more
Have you put on weight recently for no known reason? Your sex drive has taken a holiday, you’ve become very emotional and you feel tired all the time but nothing you do seems to help? Well, more and more women, and men, are affected this way every day, and according to Dr Al Sears MD … Read more
Having watched with great sadness as my Mother becomes worse with dementia I can understand why we would all like to find a cure for it. It is frightening to watch someone who you are so close to need dementia care and deteriorate to such an extent that she does not remember what occurred 5 seconds … Read more
We have all been told, and we know, that eating fibre helps prevent all kinds of problems, but have you heard about IP-6 fibre? Recently research has shown that this dense fibre may be put to use in the fight against breast, prostate and colon cancer. For some time studies have shown that getting enough … Read more
Doctors are still recommending a daily dose of asprin to those with cardiovascular and stroke problems, saying that ‘it’s gentle, it’s safe, it can’t do any harm…’ And yet the same properties that make asprin work in stopping blood from clotting, also cause unwanted side effects such as stomach bleeding, bleeding in the brain, kidney … Read more
If you want to lose pounds and inches of body fat and keep it off then you have to gain control of your blood sugar. It’s the excess blood sugar that causes the extra fat around your middle and no matter how much exercise and dieting you do unless you control the sugar balance it … Read more
Winter is definitely here and so is the flu season – they go hand in hand for so many people, but why is that? Well, it is not that the cold weather impairs the immune system, rather it appears that viruses prefer cold and dry conditions, they are able to spread more easily. There are … Read more
Diet, exercise and lifestyle are the things we tend to think of when trying to lose weight, but there is another cause which is often overlooked – that is parasites! Parasites are bacteria, viruses, fungi, bugs and worms, and they cause a multitude of problems. By definition, they live off other living things. They need … Read more
Many of the patients who come to see me will complain of feeling fatigued. Whilst their symptoms may vary, many of their complaints are similar, such as a lack of focus and concentration. Some may complain of stomach upset, bloating or constipation, whilst others may feel moody and find that their memory is starting to … Read more
It’s the time of year when everyone, especially the elderly and those more prone to illness are being told to go and get their flu vaccine to protect them against the flu. But does it really protect us, or are the side effects outweighing any benefits (if there are any)? For some time there has … Read more