Life Coaching

Who does it help?

Those who need help with:-

• CV writing
• job search techniques
• interview skills training
• career guidance & advice
• psychometric testing – Morrisby
• building confidence
• improving performance
• improving communication
• job satisfaction
• managing stress
• improving relationships
• health issues

Those who would like to:-

• create exciting opportunities
• reach their full potential
• improve work/life balance
• make positive changes

What is it?

General Life Coaching is designed to enable people to identify what their dreams are, how to achieve those dreams and to have the confidence and motivation to succeed.

Individual sessions as well as the Self-Esteem and Confidence Building Programme are available.

How does it work?

By talking to clients, therapists are able to help them to understand why they find themselves in their current situation and to find appropriate approaches and motivations to help them move towards new, better situations.

Life Coaching is a down-to-earth practice. It’s primarily cognitive – in that it’s main tool is the client’s own thoughts.

Life Coaching differs from counselling in that it is primarily focused on the present and the future. It may be necessary to look back to find the route causes of some unhelpful thinking patterns,

Whatever you want to change coaching can probably help.

How much does it cost?

Per 60 minute session – £40

Please note: Life Coaching is only available in Baldock.