Hypnotherapy

Who does it help?

Those with:-

• stress
• phobias
• anxiety attacks
• addictions e.g. smoking
• insomnia
• memory loss
• weight problems
• habits
• migraine
• loss of pain control
• loss of confidence
• depression

What is it?

Hypnosis is a relaxed but ‘heightened’ state of mind. It allows your mind to focus on, and accept, new ideas and beliefs, and turn them into new behaviours and habits. It is time to change your mind! It can assist to achieve your personal goals.

Cognitive Behavioural Hypnotherapy

You can discover the secrets and power of your mind and its resources. If you have suspected that there is another part of you that won’t let you achieve your goals, no matter how hard you try, you may be right. It’s your subconscious hanging on to old, out-of-date behaviour patterns that are holding you back.

How does it work?

The key to success is re-designing that old mind-programme to do something more beneficial for the life you want to lead now. This requires changing your mind set and making a commitment to follow a simple programme of hypnotherapy, so that you are master of your own destiny and can see life and the world differently.

How much does it cost?

London: per 60 minute session – £125
Baldock: per 75 minute session – £55
Baldock: To stop smoking – £160