Tag Archives: Supplements

  • The Gold Alternative Health Check

    The responsibility of your health is yours, no one else has got quite the same interest in it as you have.  To make sure that you keep yourself healthy and understand your problems a Gold Alternative Health Check is a good option.  Not only do I cover the conventional tests but also look at your […]

  • Complementary Treatment

    As in conventional treatment it is important to make lifestyle changes by looking at diet, exercise and also minimising your risks especially with the environmental chemicals and dirty electricity. The most important dietary change that has to be made with any risk of diabetes is to cut out all sugar, processed foods and diet drinks, […]

  • A great anti-inflammatory and pain reliever

    According to new research, the extract from the bark of the French maritime pine tree appears to have inflammation-fighting properties and pain-relieving abilities. Scientists from the National Research Institute on Food and Nutrition in Rome found the antioxidant compound, called Pycnogenol, inhibits the generation of COX-2 and 5-LOX, which are naturally occurring mediators associated with […]

  • A breakthrough in support for tendons ligaments and cartilage

    A breakthrough in support for tendons ligaments and cartilage.  Recent research and development in the United States has led to a breakthrough in nutritional support for the health of connective tissue such as tendons, ligaments and cartilage.  This breakthrough may help injury recovery, tissue healing and a reduction in pain. Preliminary research suggests that a […]

  • Stop acid overload and you may not get sick again

    Your body is made up of about 70 percent water. Every one of your 100 trillion cells is filled with water. And every other chemical in your body, from the stomach acid you need to digest food, to the blood that carries oxygen and nutrients to the cells of all your organs, either contain water […]

  • Do You Suffer From Restless Leg Syndrome?

    Do you suffer with restless legs syndrome? Are you taking a pharmaceutical drug for it? Well the real cause of it is often a simple mineral deficiency! I’d first like to explain why you should avoid, if at all possible, the popular prescription drugs that are being marketed to treat restless legs syndrome (RLS). The […]

  • Tammy flu is not all it’s cracked up to be

    So Tammyflu is not all it’s cracked up to be?! Now we are learning the side effects and the dangers, especially in children, of taking it. Some children have become really ill and almost lost their lives, due to the drug, NOT the flu! What we have to realise is that all drugs have side […]

  • Proof that you don’t get all your nutrition from foods

    Melanie Segala, managing editor of Total Health Breakthroughs, has written: Vitamin Takers Live Longer. ‘Scientists have now proved what those of us into “alternative” medicine have known for years — taking multivitamins will help you live longer. And according to their research, it may be up to 5% longer than people that don’t take them.1 […]

  • NUTRITION and stress

    Good nutrition is an important stress fighting tool and when we are poorly nourished, the effects of stress become even more pronounced.  Nutrients such as Vitamin C, Magnesium and Zinc can often become depleted during times of stress and suppress the immune system.   Key dietary and lifestyle recommendations are as follows:   ·        Ensure […]