Diet Drinks Are Not Good For You…..

There are chemicals and additives in so many of our processed foods that are not good for us but the artificial sweeteners in diet drinks are probably the worst. In order to reduce the intake of processed sugar that can lead to obesity, our food companies have responded by using so-called safe substitutes such as … Read more

The Dangers of Artificial Sweeteners

If you have read my Health policy blog you will know how much I go on about the bad, and often dangerous, effects of sugar on your body. It may be the single biggest threat to your health and the problem is that not many of the sugar substitutes are any better. A team of … Read more

Fizzy Drinks Can Give you Heart Disease

A new study has found that if you drink a can of fizzy drink a day or even just two cans a week they can be the direct cause of weight gain, heart disease, liver failure, high blood pressure and diabetes! The effects happen after a very short time, often within a month and your … Read more

Sugar is Bad For The Bones

I am beginning to realise the real poison that sugar is. It has become a daily consumer product because it is in every processed food that we eat and we also add it to make things taste ‘nice’. No wonder we are getting fatter and fatter as a nation! Did you know that in the … Read more

Sugary Drinks and Heart Disease

The way we live, our environment and the food we eat is the main cause of the epidemic of chronic disease such as heart problems and cancer. A recent study from the Harvard School of Public Health has discovered that drinking just one sugary drink a day increases your chances of heart disease by 20 … Read more

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