Tag Archives: menopause

  • Coping naturally with the menopause

    The menopause is a time of fundamental hormonal adjustment causing a variety of symptoms in women over the age of forty. This is caused by dropping levels of progesterone and oestrogen in their bodies. Symptoms include: hot flushes, sweats, memory loss, depression, irritability, insomnia, palpitations, water retention, vaginal dryness, weight gain, osteoporosis and an increase […]