Tag Archives: glycaemic index

  • 3 Foods You Should NOT Eat to Stay Lean

    It is the time when we start thinking about our holidays, and how we will look in that bikini again. With our busy lives we don’t always have time to cook ‘proper’ fresh food for ourselves, but beware, ‘convenience foods’ aren’t really worth it. You’ll pay for it with added inches to your waistline. And […]