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Simple Solutions to Stress
An A to Z of practical and effective tips for reducing stress
£8.95
- The book provides an A to Z selection of simple and effective tips and techniques for reducing stress, set out alphabetically from Acupressure to Zero Balancing.
- Giving clear and concise descriptions of each therapy with a useful Index at the back.
- Ideal for quick reference when you are stressed!
About the Author
Rose Saliba, of Maltese and Irish decent, is a professional Stress Management Trainer and Consultant. She has worked in this field for over 15 years, running courses for colleges, businesses, organisations and individuals.
In researching this book she has tried and tested most of the techniques herself, gaining regular feedback from students, clients, colleagues, family and friends.
She currently lives and works in London and Hertfordshire and runs a variety of courses and workshops.
(ISBN 978-0-9547891-0-7)
Testimonials
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- “Excellent book with lots of practical ideas”
- Quick, easy, effective tips that work!”
- Gets straight to the point”
- Does what it says on the back”
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