If you have a problem with your digestive health, you may be making the problem worse through the way you are dealing with life’s problems or the way you think about yourself.
Is there something in your life that’s troubling you; that you need to let go of? Do you have unresolved issues with people in your life or things that have happened to you?
In a coaching session, you will be able to identify what these factors are and be taught techniques to let them go. If something has happened to you in the past, you cannot turn the clock back and prevent that happening to you but you can choose not to let it hurt you or harm you (and your digestive system) anymore.
Alternatively, if you know that what you eat and what you drink are the causes of your poor digestive health, coaching will enable you to decide to make a change and to create a plan that will work for you. After all, aren’t you worth good health?