4 Superfoods That Relieve Arthritis Pain
According to Jim Healthy a health writer and researcher, there are certain foods that can help with relieving the pain of arthritis. If you suffer from arthritis, you’ve certainly heard all about the latest wonder drugs and surgical procedures that can be used to ‘cure’ you. However we all know that the medical industry will Read More…
PHYSIOTHERAPY can alleviate pain
March 29, 2010 by Debbie
Filed under Joints, pain, Physiotherapy
Lifting, bending, slouching and even sneezing can cause pain. Whether it is a sudden pain that seems to cripple you like sciatica, immobilise you like migraine, nag and sap your energy like a frozen shoulder or facial pain, or is one that is constant like arthritis, the physiotherapists at The Wyndham Centres are trained to Read More…
Foods for Pain and Inflammation
December 15, 2009 by Alison
Filed under Healthy living, Joints, pain
Here is a great article about how foods can play a huge part in pain and inflammation. My own experience will vouch for this and it is well worth taking these foods out of your diet if you are suffering. Dr Wiley is American so talks about the American diet but it is the same Read More…
A great anti-inflammatory and pain reliever.
September 23, 2009 by Alison
Filed under pain, Supplements
According to new research, the extract from the bark of the French maritime pine tree appears to have inflammation-fighting properties and pain-relieving abilities. Scientists from the National Research Institute on Food and Nutrition in Rome found the antioxidant compound, called Pycnogenol, inhibits the generation of COX-2 and 5-LOX, which are naturally occurring mediators associated with Read More…
Do You Suffer From Restless Leg Syndrome?
August 19, 2009 by Alison
Filed under Chit Chat, pain, Supplements, Symptoms
Do you suffer with restless legs syndrome? Are you taking a pharmaceutical drug for it? Well the real cause of it is often a simple mineral deficiency! I’d first like to explain why you should avoid, if at all possible, the popular prescription drugs that are being marketed to treat restless legs syndrome (RLS). The Read More…
THE ALTERNATIVE HEALTH CHECK for pain
Pain can be the result of a food or airborne sensitivity, whether it is the physical pain from a joint, arthritis and migraines or the pain from asthma, eczema, sinusitis or hayfever or digestive problems such as irritable bowel. Sometimes the discomfort is minimal, but when the body’s reaction is such that it stops you Read More…
REFLEXOLOGY for pain
By working on the reflex points on the feet, we are working through the nerve pathways, therefore working all the organs, functions of the body and body parts that are congested, damaged due to accident, injury or illness. By balancing the organ with the nerve pathway from the spine, tension and pain can be Read More…
PAIN
Pain. We all experience it at some time to one degree or another. Neck and back ache, muscle cramps, joint stiffness and migraines are some of the most common physical pains, but there is also the pain from irritable bowel, asthma, eczema, and hayfever, and even the emotional pain of a marriage breakdown, redundancy from Read More…
LIFE COACHING for pain relief
Try Life Coaching for dealing with emotional pain. If you feel any anger, guilt, grief, bitterness or resentment, you will be suffering because of it. These feelings may also result in physical dysfunction. Louise L Hay (author of ‘You Can Heal Your Life’) explains that illness is often caused by dis-ease. Coaching can help you Read More…
KUNDALINI YOGA for pain
Meditation is a very powerful tool that is used within Kundalini Yoga and can be used in conjunction with other therapies. Through breathing and meditation, focusing at the brow chakra, you can regain control of your mind, body and walk the path of the soul. You can gain freedom from all worldly limitations, including those that Read More…
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