Hayfever

If you are now spending more time outside, hayfever could be a problem.  Hayfever, also known as seasonal allergic rhinitis, is a very common condition that affects at least 20% of people in the UK. It is caused by an allergy to airborne substances such as grass, tree, rape or weed and shrub pollens, which Read More…

Eating Healthily

The summer is a great time to think about your eating habits.  Whilst the sun is out you can go for lovely green salads, raw green vegetables and the beautiful fruits such as berries that are around. If possible try and eat organic foods as it puts less strain on the liver. Why do I Read More…

Ringing in your ears? Get Help for Tinnitus.

It can be very frustrating and debilitating to have ‘ringing in your ears’ non-stop. You can’t sleep. You can’t read. It’s difficult to concentrate on anything. It is called ‘tinnitus’ and doctors just don’t seem to be able to do any thing to cure the problem. They may say you’ll get used to it eventually Read More…

Is your diet your problem?

A great number of people these days suffer from food intolerances, without even knowing it. Do you suffer regular headaches, digestive problems, or are you generally under par? Well it could be what you are eating on a daily basis. Even if you are eating a ‘good’ diet, one of the foods could potentially be Read More…

10 tips to help prevent Headaches/Migraines.

How often do you wake up with a headache, or develop one during the day, take a painkiller and hope it goes away? Have you ever wondered why you get headaches or migraines, and what may be causing them? Headaches are the body’s way of telling us that there is something wrong, and there are Read More…

Natural Help for Hayfever

It is that time of the year again when we start sneezing, scratching the back of our throats with our tongue and itching in the nose and eyes! Not only is it uncomfortable and most disagreeable but it can also be exhausting. Hayfever is an immune response, your body is fighting an allergen. Why is Read More…

Are you really suffering from a spring cold or could it be a sensitivity to airborne allergens?

So many people are coming to see me with a spring cold that they say they have had for several weeks and cannot get rid of. Well it may be that, infact, they have a sensitivity to moulds or tree pollens which are very prevalent at this time of the year and infact they are Read More…

Could what you eat be making you ill?

“It must have been something I ate” – Around 45% of the UK may suffer adverse reactions to what they eat at some time. Could you be one of them?

Food intolerance symptoms

The symptoms of food allergy and food intolerance are many and varied. If you’ve suffered from any of the conditions listed below, this could be the time to take action – and make an appointment. Diseases which may be caused by food sensitivities or organ weakness: Fatigue, headaches, recurrent oedema, intermittent poor memory, lack of Read More…

9 Hayfever Beating Supplements

For many of us, the end of spring is a beautiful time of year but not for everyone – unfortunately, this is the season that can be a very uncomfortable time for Hayfever sufferers. Hayfever affects 2-3 million people in this country every year, and the statistics are growing; an allergy to mould spores from Read More…