Step 5 to a Healthy Gut

Low Stomach Acid   Pharmaceutical companies persuade the public to buy antacids for what their advertising calls ‘an over-acid stomach’, but the symptoms of acid indigestion and heartburn are usually caused by incomplete digestion. This incomplete digestion, as is the case in many people with IBS, is caused by too little or no stomach acid, … Read more

Toxic Chemicals in our Cosmetics

Baby oil must be natural and gentle, because it is for using on your baby’s sensitive skin… yes? No…. it is made from the leftovers from refining petrol, and the petroleum industry sell it on to the cosmetic companies, who add a little artificial scent, and sell it on as baby oil! And that is … Read more

What is Back Pain?

Back pain is a huge problem all over the world affecting both men and women alike, and strikes every type of worker, from truck drivers and laborer’s, to executives and homemakers, browse this site to get professional help to treat this problem. Although back pain is common, when you are the one who has it, it … Read more

What is Neck Pain?

Neck pain is a very common condition and most people will suffer pain in their neck at some point in their life. According to a Chronic Neck Pain Care service, neck pain can range from a mild discomfort to a more severe pain and be due to a sudden acute onset or be more of … Read more

Step 4 to a Healthy Gut

Fungal Yeast and mould are fungus, and there are over 200 that may live within the body. Some fungus feed off dead organisms whilst others, the parasitic fungus, feed off live organisms. These pathogenic fungus cause human diseases such as athletes foot, ring worm, dandruff, rosacea, swimmers ear, nail infections and yeast infections. Candida Albicans, … Read more

Step 3 to a Healthy Gut

Parasites   Parasites, by definition, live off other living things. These days, due to our toxic environment, we are exposed to all kinds of ‘parasites’, from other people, our own homes, the food we eat and the water we drink. There are over 3,200 varieties. Those that infest our bodies not only live off the … Read more

Step 2 to a Healthy Gut

Leaky Gut Wall   The gut has many functions: it digests food absorbs small food particles to be converted into energy vitamins and minerals attached to carrier proteins are taken across the gut lining into the blood stream helps to detoxify the body contains antibodies that act as the first line of defence against infections … Read more

Some Steps towards a Healthy Gut

Your digestive system is of major importance to your general health and wellbeing. It is in your stomach and intestines that most of the work of turning your food into fuel and nourishment takes place. It is a very complicated process involving enzymes, acids, good bacteria and peptides and if they are not in balance … Read more

5 Reasons for Men to Take Zinc

I was with some friends the other day who were both suffering from a nasty cold, so I suggested that they take Vitamin C and Zinc. ‘Why zinc?’ they asked. I replied that it was a good immune booster and healer, and I added that it was a very important mineral, especially for men. So … Read more

15 Alkalising Reasons to Eat Cucumber

According to Dr Robert O Young cucumbers are one of the best foods for your overall health and often referred to as a super food because they are alkalising. Our bodies are alkaline by design but our lifestyle and diet create a very acid body which encourage inflammation, bacteria, viruses and fungi. So adding cucumber … Read more

Wyndham Health