Author Archives

  • What’s Causing Your Knee Pain?

    Do you have knee pain and are not sure of where it might be coming from? Well here are some little pointers that might give you a clue as to what might be causing the problem. Trauma Fracture – if there has been trauma and you are having significant pain with all movements, then ruling […]

  • The Inflammation Story

    Pain comes in many forms and from many sources. There are sprains, strains, tears, breaks, fractures, pulls, spasms… you name it. And the sources range from imbalanced activities in daily living, stress, poor posture, muscle imbalances, physical trauma, falls, allergies, mental anguish and… FOOD! One of the secrets to pain-free living is found in a […]