Author Archives

  • Stress Management and Digestive Health

    Stress and emotional turmoil are well-known for playing havoc with our digestive systems. LEARNING TO RELAX is an excellent way to keep our stress levels down and improve digestion. It is always a good idea to take a few minutes to relax, either by deep breathing or just sitting quietly before a meal and not […]

  • Hypnotherapy for Digestive Health

    It is estimated that between five and eight million people in the UK suffer from Irritable Bowel Syndrome (IBS) Can Hypnotherapy help IBS? Laboratory tests have shown that under hypnosis, gut sensitivity is reduced and this may alleviate IBS symptoms.  Prof. Peter Whorwell, who runs one of the few NHS clinics offering hypnotherapy to IBS […]

  • Homeopathy and Digestive Health

    Homeopathy works well in cases of indigestion. There are many Homeopathic remedies which can help with digestive problems, these are chosen according to the specific symptoms of each case. The following two are well known for reliving digestive symptoms. The remedy NUX VOMICA is very useful in all kinds of problems due to overindulgence in […]

  • Coaching for Better Digestive Health

    If you have a problem with your digestive health, you may be making the problem worse through the way you are dealing with life’s problems or the way you think about yourself. Is there something in your life that’s troubling you; that you need to let go of?  Do you have unresolved issues with people […]

  • Traditional Chinese Medicine and Digestive Health

    Digestive disorders are amongst of the most common disorders treated by both the NHS and complementary therapists across the board.  These disorders range from Irritable Bowel Syndrome (IBS) to hiatus hernias and acidosis, where the stomach either produces too much acid or in some cases too little acid.  Other symptoms include bloating, constipation, and candida, […]

  • Reflexology, Massage, Energy Healing, Yoga and Meditation for Digestive Health

    More than any other system in the human body, the digestive system makes us aware when all is functioning well, but it can also inform us when things are not functioning correctly. Reflexology, Massage, Energy Healing, Yoga, and Meditation can help with a number of digestive problems such as constipation, food allergies, and intestinal disorders […]

  • Craniosacral Therapy and Digestive Health

    When digestive problems have become chronic and entrenched or when you feel they are associated with some type of auto-immune response, you may wish to look at the deeper underlying causes of your problem. Different traumas in life can leave deep imprints that the body deals with at the time but never properly processes.  It […]

  • Why The Need For A New Cocaine Treatment Service?

    There is a growing body of evidence that says there has been a significant increase in the prolific use of Cocaine in the UK for some time. Whilst many users take the drug recreationally and occasionally, there is an alarming increase in problem habitual use. With this comes an increase in those seeking help. However, […]

  • Digestive Health

    The Wyndham Centre’s tips on Digestive Health Food Sensitivities Food sensitivities are common place these days, if I tested everyone on the street I would find them sensitive to something. However, if your immune system is up, you are feeling good, and life is wonderful, you are less likely to react to those sensitivities. Solution: […]

  • Acupuncture, Chinese Herbal Medicine and Addiction Therapy

    Do you suffer from stress, anxiety, depression, fatigue, headaches/migraines, digestive disorders such as IBS, asthma, bronchitis, skin disorders like eczema or psoriasis?  Womens conditions such as PMT or dysmenorrhoea?  Aches and pains, tennis elbow, back problems, sciatica etc?  Or, addiction to drugs or alcohol, in particular cocaine addiction? …. Maybe we can help! Our Acupuncturist […]